Let me guess…

You’re not struggling because you don’t love your kids.
You’re struggling because your brain is doing 12 jobs at once, and by 3:47pm you’re running on fumes.

And somehow you’re still expected to:

• respond calmly

• hold boundaries kindly

• stay consistent

• and keep the peace

So you try.
You explain nicely.
You give warnings.
You negotiate.
You repeat yourself 19 times.

…and then you snap.

Not because you’re a bad mom.
Because your capacity ran out.

This is not a “be more productive” tool.

This is a self-trust tool.

The Boundary Builder is a printable script pack that gives you the words to say when you need boundaries right now—without guilt, yelling, or over-explaining.

You’ll know exactly what to say when:

• your kid argues

• your partner “doesn’t notice” what needs to happen

• your family pushes back

• you start doubting yourself

Because the goal isn’t perfection.

The goal is:

calm leadership with less emotional drain.

Inside The Boundary Builder, you’ll get:

✅ One-sentence boundary scripts that work when you’re overstimulated
✅ Phrases for kids who whine, negotiate, melt down, or push back
✅ Scripts for transitions (leaving the house, bedtime, cleanup)
✅ Scripts for screens + devices without the daily debate
✅ Scripts for snacks + food boundaries that reduce chaos
✅ Scripts for chores + follow-through so you stop carrying everything
✅ Scripts for family + friends who don’t respect your “no”
✅ Scripts for your partner that aren’t blame-y, just clear
✅ Scripts for your inner voice when guilt starts talking
✅ A Quick Reference Page (print it, stick it on the fridge, use it daily)